My Dad used to say that I learn the hard way. Do I also learn from what brings me joy? What gets more of my attention, my discomfort or my joy ? What if I refrain from judging my experience as good or bad, hard or easy? Would every lesson have equal value? If I refrain from judgment could the hard lesson bring me joy, or joy be hard? Today I accept each lesson in gratitude and nonjudgment.
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